Tag Archives: Carrots

Quick Minestrone Soup

Ingredients: 1/2 c onion, chopped 1/2 c celery, chopped 1/c c carrots, chopped 1 clove garlic, minced 1/4 t thyme 3/4 t basil 1/4 t oregano 1 c cabbage, chopped 11/2 c garbanzo beans (canned, organic) 2 c red kidney … Continue reading

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E-Z Vegetable Soup

Ingredients: 2 T olive oil 2 cloves garlic, minced 1 onion, chopped 3 carrots, chopped 1/2 c chopped celery 1/2 t Italian seasoning 2 T Bragg Liquid Aminos 1c fresh corn (off the cob) 1 c cabbage, chopped 1 can … Continue reading

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Carrot Fruit Salad

Ingredients: 1 8 oz. can unsweetened crushed pineapple, juice-packed 4 c. grated carrots 2 small oranges, cut in chunks 1/2 c. chopped dates (about 8 dates)     Dressing: 1 l/2 c. non-fat yogurt 1/4 c.frozen orange-juice concentrate 2 tsp. … Continue reading

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Carrot Rice Casserole

Ingredients: 1 c. Cooked Brown Rice 2 c. Grated Carrot 6 tbsp Minced Green Onion and Tops 1/2 c. Grated Hoop or Farmer Cheese 3 Fertile Eggs 1/4 c. Minced Parsley 1 tsp. Leaf Marjoram   This is a very … Continue reading

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Baby Carrots

Ingredients: 500g bunch of baby carrots 1 tablespoon sugar Sea salt Small pinch of cumin (optional) 50g butter     Procedure: Leave some of the stalk on and wash the carrots. Put into a saucepan with water just to cover, … Continue reading

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