Category Archives: Salad

Anchovy Antipasto

Posted on 04/11/2015 by admin

Ingredients: 1/2 cup vegetable oil 3 anchovy fillets, finely chopped 1 can of tuna, drained and mashed 1 6 oz. jar marinated artichoke hearts, drained and cut up 1 small bag of baby greens 2 tbsp. lemon juice 4 tomatoes … Continue reading →

Posted in Appetizers, Italian, Salad | Tagged , , , , | Leave a comment

Bacon & Egg Salad

Posted on 04/02/2015 by admin

Ingredients: 8 eggs 1 cup mayonnaise ½ pound bacon 1 cup hot pepper cheese 3 tablespoons chives 4 thin radishes – sliced thin 1 head lettuce – torn fine for salad 1 avocado – cubed  Procedure: Boil the eggs, until … Continue reading →

Posted in Appetizers, Salad | Tagged , , , , , | Leave a comment

Beef Salad

Posted on 03/30/2015 by admin

Ingredients: Cold Roast beef shredded Boiled eggs chopped Chopped onion Chopped dill pickle Sliced celery Mayo  Procedure:  Mix in desired amounts keeping track of the carbs you add. Let chill. Yummy on Wasa or maybe even with pork rinds for … Continue reading →

Posted in Beef, Salad | Tagged , , | Leave a comment

Summertime Salad

Posted on 03/22/2015 by admin

Ingredients: 1 c cucumber, diced 1/4 c onion, chopped 1 c tomatoes, diced  Procedure: Mix all ingredients together, and chill for 1 hour. No need for dressing.

Posted in Appetizers, Healthy, Salad | Tagged , , | Leave a comment

Old-Fashioned Waldorf Salad

Posted on 03/21/2015 by admin

Ingredients: 5 c organic apples, chopped, unpeeled 2 1/2 c chopped celery 1 1/4 c chopped pecans, walnuts or cashews 1/2 c Soy Mayonnaise Lettuce leaves Apple wedges Pecan halves  Procedure: Combine first 4 ingredients; toss gently to coat, and … Continue reading →

Posted in Appetizers, Salad | Tagged , , , | Leave a comment

BLT Salad

Posted on 03/14/2015 by admin

Ingredients: 7 slices bacon – cooked crisp,drained and crumbled 1 cup chopped lettuce 1/8 cup chopped onion 1/2 medium tomato –chopped 1 tablespoon mayonnaise Procedure: Stir mayo into lettuce,onion and tomato until evenly coated. Toss in bacon.

Posted in Diet, Healthy, Salad | Tagged , , , | Leave a comment

Taro Leaves  

Posted on 02/22/2015 by admin

Ingredients: 20 young taro leaves 1 onion 1 cup coconut cream 2 teaspoons salt Procedure: Boil taro leaves in a small amount of water for 30 minutes, then pour off the water. Add coconut cream to the taro leaves. Add … Continue reading →

Posted in Salad | Tagged , | Leave a comment

24 Hour Potato Salad

Posted on 01/27/2015 by admin

Ingredients: 1 medium head cabbage (shredded fine) 6 small potatoes (boiled and thinly sliced) 6 boiled eggs (thinly sliced) 1 onion  (sliced real fine in rings) 1 Bell pepper (sliced thin in rings) Mayonnaise Salt and Pepper     Procedure: … Continue reading →

Posted in Appetizers, Salad | Tagged , , , | Leave a comment

Carrot Fruit Salad

Posted on 01/25/2015 by admin

Ingredients: 1 8 oz. can unsweetened crushed pineapple, juice-packed 4 c. grated carrots 2 small oranges, cut in chunks 1/2 c. chopped dates (about 8 dates)     Dressing: 1 l/2 c. non-fat yogurt 1/4 c.frozen orange-juice concentrate 2 tsp. … Continue reading →

Posted in Appetizers, Healthy, Salad | Tagged , , | Leave a comment

Zucchini Salad (Hobak Namul)

Posted on 01/17/2015 by admin

Ingredients: Zucchini : 1 (12 oz) Green onion : 1 stalk Red pepper : 1/2 piece Garlic : 2 cloves Sesame oil : 1 tb Sesame seed, roasted : 1 ts Salad oil : 1 tb Salt Procedure: Cut the … Continue reading →

Posted in Gourmet, International Cuisine, Korea, Salad | Tagged , | Leave a comment