Author Archives: admin

Fast Fruit Compote

Posted on 03/15/2015 by admin

Ingredients: 2 bananas, sliced 6 dates, pitted and sliced 3 T unsweetened, grated coconut 3 T chopped almonds  Procedure: Place bananas and dates into serving dish. Sprinkle with coconut and almonds. Serve immediately.

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BLT Salad

Posted on 03/14/2015 by admin

Ingredients: 7 slices bacon – cooked crisp,drained and crumbled 1 cup chopped lettuce 1/8 cup chopped onion 1/2 medium tomato –chopped 1 tablespoon mayonnaise Procedure: Stir mayo into lettuce,onion and tomato until evenly coated. Toss in bacon.

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Beef with Green Peppers  

Posted on 03/13/2015 by admin

Ingredients: 1 Lb Steak Tips 1/4 Cup Soy Sauce 2 Tsp. Cornstarch 4 Green Peppers, Thinly Sliced 4 Tbsp. Olive Oil     Procedure: In a large frying pan, saute the Steak Tips in Olive Oil, Soy Sauce and Cornstarch, … Continue reading →

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Quick Minestrone Soup

Posted on 03/12/2015 by admin

Ingredients: 1/2 c onion, chopped 1/2 c celery, chopped 1/c c carrots, chopped 1 clove garlic, minced 1/4 t thyme 3/4 t basil 1/4 t oregano 1 c cabbage, chopped 11/2 c garbanzo beans (canned, organic) 2 c red kidney … Continue reading →

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E-Z Vegetable Soup

Posted on 03/10/2015 by admin

Ingredients: 2 T olive oil 2 cloves garlic, minced 1 onion, chopped 3 carrots, chopped 1/2 c chopped celery 1/2 t Italian seasoning 2 T Bragg Liquid Aminos 1c fresh corn (off the cob) 1 c cabbage, chopped 1 can … Continue reading →

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Beef and Broccoli  

Posted on 03/09/2015 by admin

Ingredients: 1 Lb. Steak Tips, (bite size pieces) 1/2 Cup Soy Sauce 4 Tsp. Cornstarch 1 Tsp. Sugar 2 Tbsp. Olive Oil 1 Medium Onion, Thinly Sliced 1 Cup Broccoli, Fresh Procedure: In a large bowl, marinate the Steak Tips … Continue reading →

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Zucchini Quiche

Posted on 03/08/2015 by admin

Ingredients: 4 eggs, beaten 3 c. zucchini, sliced 1/2 c. onion, chopped 1/2 c. cheddar cheese, grated 1 c. Bisquick 1/2 teaspoon oregano 2 cloves garlic, minced Salt and pepper Procedure: Preheat oven to 350 degrees. In a large bowl, … Continue reading →

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Baked Campfire Apples  

Posted on 03/07/2015 by admin

Ingredients: 1 Apple, Per Serving Brown Sugar Raisins, Nuts and / or Red Hot Cinnamon Candies Heavy Aluminum Foil  Procedure: 1.Core upper part of apple leaving bottom half intact. Fill center with raisins, nuts and candies. Add brown sugar to … Continue reading →

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Walking Tacos

Posted on 03/06/2015 by admin

Ingredients: 1 lb Hamburger 1 Pkg Taco Seasoning 1 Small Onion Chopped Lettuce Shredded Cheese Black Olives-Sliced Chopped Tomato Sour Cream-or Dressing of your choice Salsa 1 oz Bag of Doritos Procedure: Brown hamburger and onion, drain. Add Taco Seasoning … Continue reading →

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BBQ Chicken Pizza

Posted on 03/05/2015 by admin

Ingredients: 3 boneless chicken breast halves, cooked and cubed 1 cup hickory flavored barbecue sauce 1 tablespoon honey 1 teaspoon molasses 1/3 cup brown sugar 1/2 bunch fresh cilantro, chopped 1 (12 inch) pre−baked pizza crust 1 cup smoked Gouda … Continue reading →

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